Well, I am really trying to cut down on my food intake over today and tomorrow as this will help me get in to ketosis quicker and hopefully help the withdrawal symptoms i encountered last time not to be quite so severe.
This is a bit of a difference for me as before when i did it, I really went to town the last few days before i started as i looked upon it as my 'last chance' to eat nice stuff. But i really have reached the point this time where the stuff isn't 'nice' anymore - it is making me very unhappy so I don't like it very much!I suppose you could say me and the drap 'food' i eat have officially fallen out!
My counsellor is coming round at 5 tomorrow so I will post after he has been. Actually really looking forward to Tuesday and finally being free!
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